About Me
I understand that you are one of a kind which is why I use a personalized approach to therapy that caters to your specific needs. My goal is to work together to reveal the best you that is already waiting to be discovered. Oftentimes the challenges of today’s world fill us with stress, anxiety and depression. These negative feelings are born from our thoughts and words which is why it is critical to think and speak joy, abundance, love, and success. For over twenty years, I have taught people how to plant these seeds of change.
By combining cognitive behavioral therapy with other strategies as needed I have successfully helped countless people break through their barriers and fulfill their destiny. My holistic approach will help to unclutter your mind, removing your fear, anger and self-doubt, transforming the way you feel.
Others see you the way you see yourself. Once you fully realize your limitless potential your relationships and career will flourish. We all come into this world filled with joy. Along the way, life often steals this from us. Let me help you rediscover the happiness you deserve.
How I Can Help
I provide therapy to individuals, couples, families and groups to help optimize their potential and achieve fulfillment in all areas of life.
I will help you break through:
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Depression
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Anxiety
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Stress
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Anger
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Lack of confidence
For companies, I can help improve employee retention, productivity and attitude through a combination of personalized techniques including cognitive-behavioral therapy and career development counseling.
Sessions are available via live video.
Experience
I am a Los Angeles based licensed Marriage and Family Therapist with a Masters in Psychology. In my many years of practice I have helped hundreds of clients with relationship issues and personal growth. I use proven communication techniques and teach effective coping skills for individuals, couples and groups.
I have also helped many of my clients with career counseling, offering aptitude testing, labor market analysis and training, leading to over a thousand successful placements. Among my satisfied clients are Disney Studios, NBC, L.A. Unified School District, Los Angeles Fire Department, California Highway Patrol, Lockheed-Martin, and Carnation.
I enjoy lecturing and writing articles on personal growth, career development and improving workforce productivity.
Testimonials
“Sheridan, thank you for your concern and all of your help through my very difficult situation. Thank you again for literally being my right hand when I felt paralyzed. My time with you provided so much clarity in my life. Your natural kindness and insight have given me an example of how to inspire my daughter in a positive and loving way. Thank you for everything and God bless you. I will never forget you or how you’ve helped me. I can’t sincerely thank you enough.”
–Gabrielle
“Over the past year, my life has completely turned around. I came to you a sad and depressed 33-year-old man, unemployed and going through a divorce. My world was crumbling around me. You helped me to understand how to take control of my life again, and now, everything is good! I can never thank you enough!”
–Bill R.
“When my friends looked at me 6 months ago, they saw a very overweight young woman who felt useless and unimportant. After our work together, I now feel confident and strong. I have lost 50 pounds, have started my own business, and am dating a man I respect and more importantly, who respects me. My self-esteem and self-respect are at a high level, and I know, thanks to you, they will remain that way. Thank you for being my guardian angel, Sheridan.”
–Kelly G.
“Sheridan, when I came to therapy 9 months ago, I didn’t hold out much hope that things would change in my life. You have taught me that I am the instrument of change in my own life and have control over my choices every day. Learning to take responsibility for myself and my choices has let me make new and better ones, and get to a place of success and happiness on a daily basis. I couldn’t have done this without you. I will be forever grateful.”
–Michael S.
Contact me
For more information, or to get started with your free consultation, please contact me.
Phone: (818) 427 9313
Email: sheridan@letsgetyouhappy.com
Click here to pay for your session via Paypal